{"id":223883,"date":"2026-05-21T13:12:01","date_gmt":"2026-05-21T18:12:01","guid":{"rendered":"https:\/\/highjumpchicago.org\/?p=223883"},"modified":"2026-05-21T13:21:14","modified_gmt":"2026-05-21T18:21:14","slug":"the-power-of-high-jump-to-unlock-futures-breaking-barriers","status":"publish","type":"post","link":"https:\/\/highjumpchicago.org\/vi\/the-power-of-high-jump-to-unlock-futures-breaking-barriers\/","title":{"rendered":"S\u1ee9c m\u1ea1nh c\u1ee7a m\u00f4n nh\u1ea3y cao \u0111\u1ec3 m\u1edf ra t\u01b0\u01a1ng lai: Ph\u00e1 v\u1ee1 r\u00e0o c\u1ea3n, t\u1ea1o n\u00ean s\u1ef1 thay \u0111\u1ed5i"},"content":{"rendered":"

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H\u01a1n 35 n\u0103m qua, High Jump \u0111\u00e3 gi\u00fap h\u1ecdc sinh kh\u00e1m ph\u00e1 nh\u1eefng kh\u1ea3 n\u0103ng ti\u1ec1m t\u00e0ng cho t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh. V\u00e0o th\u1eddi \u0111i\u1ec3m quan tr\u1ecdng gi\u1eefa tu\u1ed5i th\u01a1 v\u00e0 tu\u1ed5i thi\u1ebfu ni\u00ean, h\u1ecdc sinh \u0111\u1ebfn v\u1edbi High Jump s\u1eb5n s\u00e0ng h\u1ecdc h\u1ecfi, ph\u00e1t tri\u1ec3n v\u00e0 th\u1eed th\u00e1ch b\u1ea3n th\u00e2n \u2014 v\u00e0 ra v\u1ec1 v\u1edbi s\u1ef1 t\u1ef1 tin, l\u00f2ng t\u00f2 m\u00f2 v\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ea7n thi\u1ebft \u0111\u1ec3 th\u00e0nh c\u00f4ng \u1edf tr\u01b0\u1eddng trung h\u1ecdc v\u00e0 xa h\u01a1n n\u1eefa.<\/em> Nh\u1eefng k\u1ebft qu\u1ea3 n\u00e0y t\u1ea1o ra t\u00e1c \u0111\u1ed9ng l\u00e2u d\u00e0i kh\u00f4ng ch\u1ec9 \u0111\u1ed1i v\u1edbi b\u1ea3n th\u00e2n h\u1ecdc sinh m\u00e0 c\u00f2n \u0111\u1ed1i v\u1edbi gia \u0111\u00ecnh, c\u1ed9ng \u0111\u1ed3ng v\u00e0 c\u00e1c th\u1ebf h\u1ec7 t\u01b0\u01a1ng lai.<\/em><\/p>\n\n\n\n

T\u1ea1i s\u1ef1 ki\u1ec7n g\u00e2y qu\u1ef9 "M\u00f9a xu\u00e2n c\u1ee7a c\u01a1 h\u1ed9i" n\u0103m 2026 c\u1ee7a High Jump v\u00e0o ng\u00e0y 1 th\u00e1ng 5, Th\u1ea9m ph\u00e1n danh d\u1ef1 Sonia Antolec (C\u1ef1u h\u1ecdc vi\u00ean kh\u00f3a 7) \u0111\u00e3 chia s\u1ebb h\u00e0nh tr\u00ecnh c\u00e1 nh\u00e2n c\u1ee7a m\u00ecnh t\u1ea1i High Jump v\u00e0 suy ng\u1eabm v\u1ec1 s\u1ee9c m\u1ea1nh c\u1ee7a s\u1ef1 g\u1eafn k\u1ebft.<\/strong><\/em><\/p>\n\n\n\n

Trong su\u1ed1t s\u1ef1 nghi\u1ec7p c\u1ee7a m\u00ecnh, Th\u1ea9m ph\u00e1n \u0111\u00e1ng k\u00ednh Sonia Antolec \u0111\u00e3 n\u1ed7 l\u1ef1c th\u00fac \u0111\u1ea9y c\u00f4ng l\u00fd, m\u1edf r\u1ed9ng c\u01a1 h\u1ed9i v\u00e0 trao quy\u1ec1n cho c\u00e1c c\u1ed9ng \u0111\u1ed3ng b\u1ecb thi\u1ec7t th\u00f2i. L\u00e0 ng\u01b0\u1eddi m\u1eb9 \u0111\u01a1n th\u00e2n v\u00e0 ng\u01b0\u1eddi ph\u1ee5 n\u1eef \u0111a v\u0103n h\u00f3a \u0111\u1ea7u ti\u00ean \u0111\u01b0\u1ee3c b\u1ed5 nhi\u1ec7m v\u00e0o T\u00f2a \u00e1n Khi\u1ebfu n\u1ea1i Illinois, b\u00e0 \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t nh\u00e0 l\u00e3nh \u0111\u1ea1o ph\u00e1p l\u00fd, nh\u00e0 gi\u00e1o d\u1ee5c v\u00e0 ng\u01b0\u1eddi \u1ee7ng h\u1ed9 \u0111\u01b0\u1ee3c k\u00ednh tr\u1ecdng, cam k\u1ebft t\u1ea1o ra nh\u1eefng con \u0111\u01b0\u1eddng cho c\u00e1c th\u1ebf h\u1ec7 t\u01b0\u01a1ng lai.<\/em><\/p>\n\n\n\n

H\u00e3y \u0111\u1ecdc ti\u1ebfp \u0111\u1ec3 nghe c\u00e2u chuy\u1ec7n \u0111\u1ea7y c\u1ea3m h\u1ee9ng c\u1ee7a c\u00f4 \u1ea5y b\u1eb1ng ch\u00ednh l\u1eddi k\u1ec3 c\u1ee7a m\u00ecnh.<\/em><\/strong><\/p>\n\n\n\n

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T\u00f4i mu\u1ed1n chia s\u1ebb v\u1edbi c\u00e1c b\u1ea1n nh\u1eefng c\u01a1 h\u1ed9i \u0111\u00e3 xu\u1ea5t hi\u1ec7n trong cu\u1ed9c \u0111\u1eddi t\u00f4i \u2014 n\u00f3 tr\u00f4ng nh\u01b0 th\u1ebf n\u00e0o tr\u01b0\u1edbc khi b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c n\u00f3, \u0111i\u1ec1u g\u00ec x\u1ea3y ra khi ai \u0111\u00f3 trao n\u00f3 cho b\u1ea1n, v\u00e0 b\u1ea1n s\u1ebd l\u00e0m g\u00ec v\u1edbi n\u00f3 sau khi c\u00f3 \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n

T\u00f4i sinh ra \u1edf Pilsen, b\u1ed1 m\u1eb9 t\u00f4i \u0111\u00e3 d\u00e0nh cho t\u00f4i v\u00e0 c\u00e1c anh em trai t\u00f4i m\u1ecdi th\u1ee9 h\u1ecd c\u00f3 th\u1ec3. Ch\u00fang t\u00f4i \u0111\u00e3 c\u00f3 m\u1ed9t tu\u1ed5i th\u01a1 tuy\u1ec7t v\u1eddi. Ch\u00fang ta kh\u00f4ng bi\u1ebft m\u00ecnh thi\u1ebfu nh\u1eefng g\u00ec.<\/strong> Ch\u00fang t\u00f4i kh\u00f4ng bi\u1ebft r\u1eb1ng c\u00e1c gia \u0111\u00ecnh kh\u00e1c kh\u00f4ng \u0111\u1eb7t tr\u01b0\u1edbc \u00e1o kho\u00e1c m\u00f9a \u0111\u00f4ng nhi\u1ec1u th\u00e1ng \u0111\u1ec3 ch\u00fang t\u00f4i c\u00f3 \u00e1o kho\u00e1c \u1ea5m v\u1eeba v\u1eb7n v\u00e0o m\u00f9a \u0111\u00f4ng. Ch\u00fang t\u00f4i kh\u00f4ng bi\u1ebft r\u1eb1ng b\u1ed1 c\u1ee7a nh\u1eefng \u0111\u1ee9a tr\u1ebb kh\u00e1c kh\u00f4ng \u0111\u00f3n ch\u00fang sau gi\u1edd h\u1ecdc \u0111\u1ec3 \u0111\u01b0a \u0111i l\u00e0m. Ch\u00fang t\u00f4i kh\u00f4ng bi\u1ebft r\u1eb1ng ng\u00f4i tr\u01b0\u1eddng ti\u1ec3u h\u1ecdc C\u00f4ng gi\u00e1o nh\u1ecf b\u00e9 m\u00e0 ch\u00fang t\u00f4i y\u00eau qu\u00fd \u2014 ng\u00f4i tr\u01b0\u1eddng cu\u1ed1i c\u00f9ng \u0111\u00e3 \u0111\u00f3ng c\u1eeda tr\u01b0\u1edbc khi t\u00f4i t\u1ed1t nghi\u1ec7p \u2014 l\u1ea1i c\u00f3 nh\u1eefng cu\u1ed1n s\u00e1ch gi\u00e1o khoa l\u1ed7i th\u1eddi nh\u1ea5t trong to\u00e0n T\u1ed5ng gi\u00e1o ph\u1eadn.<\/p>\n\n\n\n

M\u1eb9 t\u00f4i t\u1eebng l\u00e0m c\u00f4ng nh\u00e2n h\u00e1i b\u00f4ng cho \u0111\u1ebfn t\u1eadn tu\u1ed5i thi\u1ebfu ni\u00ean. B\u1ed1 t\u00f4i v\u1eabn l\u00e0m c\u00f4ng vi\u1ec7c lao \u0111\u1ed9ng ch\u00e2n tay cho \u0111\u1ebfn t\u1eadn b\u00e2y gi\u1edd. T\u00f4i kh\u00f4ng h\u1ec1 bi\u1ebft m\u00ecnh l\u00e0 "th\u1ebf h\u1ec7 \u0111\u1ea7u ti\u00ean" trong b\u1ea5t c\u1ee9 l\u0129nh v\u1ef1c n\u00e0o cho \u0111\u1ebfn r\u1ea5t l\u00e2u sau khi t\u1ed1t nghi\u1ec7p tr\u01b0\u1eddng lu\u1eadt, b\u1edfi v\u00ec ch\u00fang t\u00f4i ch\u1ec9 s\u1ed1ng cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh. Nh\u1eefng ng\u01b0\u1eddi kh\u00e1c m\u1edbi l\u00e0 ng\u01b0\u1eddi \u0111\u1eb7t ra nh\u1eefng nh\u00e3n m\u00e1c, quy t\u1eafc v\u00e0 c\u00e1ch th\u1ee9c v\u1eadn h\u00e0nh c\u1ee7a th\u1ebf gi\u1edbi.<\/p>\n\n\n\n

Nh\u01b0ng b\u1ed1 m\u1eb9 t\u00f4i bi\u1ebft. H\u1ecd th\u1ea5y m\u1ed9t \u0111\u1ee9a tr\u1ebb y\u00eau th\u00edch to\u00e1n h\u1ecdc, th\u00edch l\u00e0m b\u00e0i t\u1eadp v\u1ec1 nh\u00e0, ho\u00e0n th\u00e0nh b\u00e0i ki\u1ec3m tra s\u1edbm v\u00e0 lu\u00f4n xin th\u00eam b\u00e0i. V\u00e0 khi h\u1ecd nghe v\u1ec1 High Jump, H\u1ecd \u0111\u00e3 l\u00e0m \u0111\u01b0\u1ee3c.<\/strong> M\u1ed9t trong s\u1ed1 h\u1ecd \u0111\u00e3 ch\u1edf t\u00f4i \u0111\u1ebfn tr\u01b0\u1eddng Latinh m\u1ed7i th\u1ee9 B\u1ea3y trong su\u1ed1t ba n\u0103m, v\u00ec kh\u00f4ng c\u00f3 tuy\u1ebfn giao th\u00f4ng c\u00f4ng c\u1ed9ng n\u00e0o \u0111i th\u1eb3ng t\u1eeb khu ph\u1ed1 c\u1ee7a ch\u00fang t\u00f4i \u0111\u1ebfn ph\u00eda b\u00ean kia th\u00e0nh ph\u1ed1.<\/p>\n\n\n\n

\u0110i\u1ec1u t\u00f4i mu\u1ed1n t\u1ea5t c\u1ea3 c\u00e1c b\u1ea1n hi\u1ec3u l\u00e0 nh\u1eefng g\u00ec \u0111\u00e3 x\u1ea3y ra v\u1edbi t\u00f4i \u1edf m\u00f4n nh\u1ea3y cao.<\/p>\n\n\n\n

T\u00f4i ng\u1ed3i trong l\u1edbp h\u1ecdc v\u1edbi nh\u1eefng \u0111\u1ee9a tr\u1ebb \u0111\u1ebfn t\u1eeb Humboldt Park, South Side, Pilsen \u2014 nh\u1eefng \u0111\u1ee9a tr\u1ebb gi\u1ed1ng h\u1ec7t t\u00f4i \u2014 v\u00e0 ch\u00fang t\u00f4i n\u00f3i v\u1ec1 chi\u1ebfn tranh \u1edf Iraq, nh\u1eefng b\u1ea5t c\u00f4ng trong h\u1ec7 th\u1ed1ng t\u00f2a \u00e1n, nh\u1eefng c\u00e1ch hi\u1ec3u kh\u00e1c nhau v\u1ec1 c\u00f9ng m\u1ed9t v\u0103n b\u1ea3n. Ch\u00fang t\u00f4i \u0111i t\u00e0u \u0111i\u1ec7n ng\u1ea7m CTA \u0111\u1ebfn nh\u00e0 nhau. Ch\u00fang t\u00f4i \u0111i b\u1ed9 \u0111\u1ebfn McDonald's g\u1ea7n tr\u01b0\u1eddng nh\u01b0 th\u1ec3 ch\u00fang t\u00f4i thu\u1ed9c v\u1ec1 n\u01a1i \u0111\u00f3., B\u1edfi v\u00ec ch\u00fang ta thu\u1ed9c v\u1ec1 n\u01a1i \u0111\u00f3.<\/strong> Ch\u00fang t\u00f4i h\u1ecdc \u0111\u1ea1i s\u1ed1 v\u01b0\u1ee3t xa nh\u1eefng g\u00ec tr\u01b0\u1eddng c\u1ed9ng \u0111\u1ed3ng c\u1ee7a t\u00f4i c\u00f3 th\u1ec3 cung c\u1ea5p, \u0111\u1ebfn n\u1ed7i n\u00f3 gi\u00fap t\u00f4i v\u00e0o \u0111\u01b0\u1ee3c tr\u01b0\u1eddng d\u1ef1 b\u1ecb Saint Ignatius College Prep, tham gia t\u1ea5t c\u1ea3 c\u00e1c l\u1edbp h\u1ecdc danh d\u1ef1 d\u00e0nh cho h\u1ecdc sinh n\u0103m nh\u1ea5t, v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c h\u1ecdc b\u1ed5ng m\u1ed9t ph\u1ea7n cho k\u1ef3 ngh\u1ec9 h\u00e8 t\u1ea1i Choate \u2014 tr\u01b0\u1eddng d\u1ef1 b\u1ecb m\u00e0 gia \u0111\u00ecnh Kennedy t\u1eebng theo h\u1ecdc. L\u00e0 m\u1ed9t h\u1ecdc sinh trung h\u1ecdc, \u0111\u00f3 l\u00e0 k\u1ef3 ngh\u1ec9 h\u00e8 t\u1ef1 do \u0111\u1ea7u ti\u00ean c\u1ee7a t\u00f4i, v\u00e0 t\u00f4i mu\u1ed1n nhi\u1ec1u h\u01a1n th\u1ebf n\u1eefa.<\/p>\n\n\n\n

High Jump kh\u00f4ng ch\u1ec9 d\u1ea1y t\u00f4i. N\u00f3 c\u00f2n n\u00f3i v\u1edbi t\u00f4i, qua m\u1ed7i bu\u1ed5i h\u1ecdc th\u1ee9 B\u1ea3y v\u00e0 m\u1ed7i m\u00f9a h\u00e8 "b\u1ed3i d\u01b0\u1ee1ng" tr\u01b0\u1edbc khi ch\u00fang ta g\u1ecdi n\u00f3 nh\u01b0 v\u1eady, r\u1eb1ng T\u00f4i c\u1ea3m th\u1ea5y m\u00ecnh thu\u1ed9c v\u1ec1 b\u1ea5t k\u1ef3 c\u0103n ph\u00f2ng n\u00e0o t\u00f4i b\u01b0\u1edbc v\u00e0o.<\/strong><\/p>\n\n\n\n

Th\u00e1nh Ignatius \u0111\u00e3 gi\u00fap t\u00f4i t\u1ed1t nghi\u1ec7p \u0111\u1ea1i h\u1ecdc trong ba n\u0103m. \u0110i\u1ec1u \u0111\u00f3 gi\u00fap t\u00f4i gi\u00e0nh \u0111\u01b0\u1ee3c h\u1ecdc b\u1ed5ng v\u00e0o tr\u01b0\u1eddng lu\u1eadt, n\u01a1i t\u00f4i t\u1ed1t nghi\u1ec7p th\u00eam ba n\u0103m n\u1eefa \u2014 v\u1edbi t\u01b0 c\u00e1ch l\u00e0 sinh vi\u00ean b\u00e1n th\u1eddi gian h\u1ecdc bu\u1ed5i t\u1ed1i, trong khi nu\u00f4i d\u1ea1y con trai m\u00ecnh.<\/p>\n\n\n

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Th\u1ea9m ph\u00e1n \u0111\u00e1ng k\u00ednh Sonia Antolec c\u00f3 b\u00e0i ph\u00e1t bi\u1ec3u khai m\u1ea1c t\u1ea1i s\u1ef1 ki\u1ec7n High Jump n\u0103m 2026. M\u1ed9t m\u00f9a xu\u00e2n c\u01a1 h\u1ed9i<\/em> L\u1ee3i \u00edch.
\u1ea2nh: \u00a9 Lynn Renee Photography<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n

T\u00f4i xin nh\u1eafc l\u1ea1i m\u1ed9t l\u1ea7n n\u1eefa, v\u00ec t\u00f4i mu\u1ed1n m\u1ecdi ng\u01b0\u1eddi hi\u1ec3u r\u00f5:<\/strong> T\u00f4i t\u1ed1t nghi\u1ec7p tr\u01b0\u1eddng lu\u1eadt trong ba n\u0103m, h\u1ecdc bu\u1ed5i t\u1ed1i, trong khi l\u00e0 m\u1ed9t ng\u01b0\u1eddi m\u1eb9 \u0111\u01a1n th\u00e2n.<\/p>\n\n\n\n

T\u00f4i hi\u1ec7n \u0111\u00e3 c\u00f3 g\u1ea7n 20 n\u0103m kinh nghi\u1ec7m trong ngh\u1ec1 lu\u1eadt. T\u00f4i \u0111\u00e3 hai l\u1ea7n \u0111\u01b0\u1ee3c Th\u1ed1ng \u0111\u1ed1c bang Illinois b\u1ed5 nhi\u1ec7m v\u00e0o T\u00f2a \u00e1n Khi\u1ebfu n\u1ea1i Illinois, n\u01a1i t\u00f4i tham gia x\u00e9t x\u1eed c\u00e1c v\u1ee5 ki\u1ec7n do c\u00f4ng d\u00e2n kh\u1edfi ki\u1ec7n ch\u1ed1ng l\u1ea1i ti\u1ec3u bang \u2014 nh\u1eefng v\u1ee5 ki\u1ec7n m\u00e0 ng\u01b0\u1eddi d\u00e2n b\u00ecnh th\u01b0\u1eddng t\u00ecm ki\u1ebfm c\u00f4ng l\u00fd t\u1eeb m\u1ed9t h\u1ec7 th\u1ed1ng kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng bi\u1ebft \u0111\u1ebfn s\u1ef1 t\u1ed3n t\u1ea1i c\u1ee7a h\u1ecd. T\u00f4i \u0111i\u1ec1u h\u00e0nh v\u0103n ph\u00f2ng lu\u1eadt ri\u00eang c\u1ee7a m\u00ecnh. T\u00f4i c\u0169ng l\u00e0 th\u00e0nh vi\u00ean h\u1ed9i \u0111\u1ed3ng qu\u1ea3n tr\u1ecb c\u1ee7a High Jump.<\/p>\n\n\n\n

T\u00f4i l\u00e0 ng\u01b0\u1eddi g\u1ed1c Latinh. L\u00e0 ng\u01b0\u1eddi \u0111\u1ea7u ti\u00ean trong gia \u0111\u00ecnh t\u1ed1t nghi\u1ec7p \u0111\u1ea1i h\u1ecdc. T\u1eebng l\u00e0 b\u00e0 m\u1eb9 tu\u1ed5i teen. Con g\u00e1i c\u1ee7a m\u1ed9t ng\u01b0\u1eddi h\u00e1i b\u00f4ng.<\/strong> \u0110ang ng\u1ed3i t\u1ea1i t\u00f2a \u00e1n c\u1ee7a ti\u1ec3u bang Illinois.<\/p>\n\n\n\n

T\u00f4i k\u1ec3 cho c\u00e1c b\u1ea1n nghe \u0111i\u1ec1u n\u00e0y kh\u00f4ng ph\u1ea3i \u0111\u1ec3 khoe khoang. T\u00f4i k\u1ec3 v\u00ec \u1edf \u0111\u00e2u \u0111\u00f3 trong th\u00e0nh ph\u1ed1 n\u00e0y, lu\u00f4n c\u00f3 m\u1ed9t \u0111\u1ee9a tr\u1ebb ch\u01b0a t\u1eebng th\u1ea5y ai tr\u00f4ng gi\u1ed1ng m\u00ecnh l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u t\u01b0\u01a1ng t\u1ef1 \u2014 v\u00e0 l\u00fd do duy nh\u1ea5t t\u00f4i c\u00f3 th\u1ec3 \u0111\u1ee9ng \u0111\u00e2y k\u1ec3 cho c\u00e1c b\u1ea1n nghe l\u00e0 v\u00ec c\u00f3 ng\u01b0\u1eddi \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh \u0111\u1ea7u t\u01b0 v\u00e0o t\u00f4i khi t\u00f4i m\u01b0\u1eddi hai tu\u1ed5i.<\/p>\n\n\n\n

Sau g\u1ea7n hai m\u01b0\u01a1i n\u0103m l\u00e0m ngh\u1ec1 n\u00e0y, t\u00f4i \u0111\u00e3 \u0111\u1eb7t m\u1ee5c ti\u00eau c\u1ed1ng hi\u1ebfn cho c\u1ed9ng \u0111\u1ed3ng. Nh\u1eefng b\u00e0 m\u1eb9 \u0111\u01a1n th\u00e2n g\u1eb7p kh\u00f3 kh\u0103n \u2013 t\u00f4i t\u1eebng \u1edf trong ho\u00e0n c\u1ea3nh \u0111\u00f3, v\u00ec v\u1eady t\u00f4i gi\u00fap \u0111\u1ee1 h\u1ecd. Nh\u1eefng c\u1eb7p v\u1ee3 ch\u1ed3ng ng\u01b0\u1eddi Latinh mu\u1ed1n kh\u1edfi nghi\u1ec7p nh\u01b0ng kh\u00f4ng bi\u1ebft b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u v\u1ec1 m\u1eb7t ph\u00e1p l\u00fd \u2013 t\u00f4i \u0111ang gi\u00fap \u0111\u1ee1 h\u1ecd ngay l\u00fac n\u00e0y. Ng\u01b0\u1eddi cao tu\u1ed5i b\u1ecb m\u1ed9t \u0111\u1ea1i l\u00fd xe h\u01a1i l\u1eeba \u0111\u1ea3o \u2013 t\u00f4i c\u0169ng \u0111\u00e3 gi\u00fap \u0111\u1ee1 \u00f4ng \u1ea5y. Ng\u01b0\u1eddi th\u01b0\u1eddng tr\u00fa h\u1ee3p ph\u00e1p s\u1ee3 r\u1eddi kh\u1ecfi \u0111\u1ea5t n\u01b0\u1edbc v\u00ec nh\u1eefng bi\u00ean lai ph\u1ea1t giao th\u00f4ng t\u1eeb b\u1ed1n m\u01b0\u01a1i n\u0103m tr\u01b0\u1edbc \u2013 t\u00f4i c\u0169ng \u0111\u00e3 gi\u00fap \u0111\u1ee1 anh \u1ea5y. M\u1eb9 t\u00f4i \u2013 gi\u1edd t\u00f4i ch\u0103m s\u00f3c b\u00e0. B\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec b\u00e0 c\u1ea7n.<\/p>\n\n\n\n

\u0110\u00f3 l\u00e0 ngh\u1ec1 nghi\u1ec7p. \u0110\u00f3 l\u00e0 s\u1ef1 nghi\u1ec7p.<\/p>\n\n\n

\n
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Th\u1ea9m ph\u00e1n \u0111\u00e1ng k\u00ednh Sonia Antolec tham d\u1ef1 s\u1ef1 ki\u1ec7n High Jump n\u0103m 2026. M\u1ed9t m\u00f9a xu\u00e2n c\u01a1 h\u1ed9i<\/em> Benefit c\u00f9ng v\u1edbi con trai Zachary Sandoval (b\u00ean tr\u00e1i) v\u00e0 b\u1ea1n \u0111\u1eddi Joe Hodal (b\u00ean ph\u1ea3i).
\u1ea2nh: \u00a9 Lynn Renee Photography<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n

Nh\u01b0ng \u0111\u00e2y l\u00e0 \u0111i\u1ec1u t\u00f4i th\u1ef1c s\u1ef1 mu\u1ed1n chia s\u1ebb v\u1edbi b\u1ea1n.<\/strong> B\u1edfi v\u00ec t\u00f4i v\u00e0 Nate Pietrini, CEO c\u1ee7a High Jump, \u0111\u00e3 n\u00f3i chuy\u1ec7n v\u1ec1 \u0111i\u1ec1u n\u00e0y \u2014 v\u1ec1 nh\u1eefng g\u00ec cha m\u1eb9 th\u1ef1c s\u1ef1 nh\u00ecn th\u1ea5y khi nh\u00ecn v\u00e0o con m\u00ecnh.<\/p>\n\n\n\n

M\u1ed7i th\u1ee9 B\u1ea3y, khi b\u1ed1 m\u1eb9 l\u00e1i xe \u0111\u01b0a t\u00f4i \u0111i kh\u1eafp th\u00e0nh ph\u1ed1, h\u1ecd kh\u00f4ng ngh\u0129 \u0111\u1ebfn nh\u1eefng cu\u1ed9c h\u1eb9n t\u1ea1i T\u00f2a \u00e1n Khi\u1ebfu n\u1ea1i. H\u1ecd \u0111ang ngh\u0129, \u201cC\u00f3 l\u1ebd c\u00f4 \u1ea5y s\u1ebd tho\u00e1t ra \u0111\u01b0\u1ee3c. C\u00f3 l\u1ebd c\u00f4 \u1ea5y s\u1ebd ti\u1ebfn xa h\u01a1n ch\u00fang ta. C\u00f3 l\u1ebd cu\u1ed9c s\u1ed1ng c\u1ee7a c\u00f4 \u1ea5y s\u1ebd d\u1ec5 d\u00e0ng h\u01a1n m\u1ed9t ch\u00fat.\u201d<\/em> \u0110\u00f3 l\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec h\u1ea7u h\u1ebft c\u00e1c b\u1eadc cha m\u1eb9 mong mu\u1ed1n. Ch\u1ec9 c\u1ea7n nhi\u1ec1u h\u01a1n n\u1eefa. Ch\u1ec9 c\u1ea7n nhi\u1ec1u h\u01a1n n\u1eefa th\u00f4i. \u0111\u1ee7<\/em>.<\/p>\n\n\n\n

\u0110i\u1ec1u m\u00e0 h\u1ecd kh\u00f4ng th\u1ec3 ng\u1edd t\u1edbi l\u00e0 c\u01a1 h\u1ed9i m\u00e0 h\u1ecd \u0111\u00e3 n\u1ed7 l\u1ef1c \u0111\u1ec3 mang \u0111\u1ebfn cho t\u00f4i s\u1ebd kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf t\u00f4i. Con trai t\u00f4i - ng\u01b0\u1eddi m\u00e0 t\u00f4i \u0111\u00e3 nu\u00f4i n\u1ea5ng b\u1eb1ng nh\u1eefng bu\u1ed5i t\u1ed1i h\u1ecdc lu\u1eadt v\u00e0 nh\u1eefng ng\u00e0y cu\u1ed1i tu\u1ea7n t\u1ef1 h\u1ecdc - \u0111ang th\u00e0nh c\u00f4ng r\u1ef1c r\u1ee1 ng\u00e0y h\u00f4m nay l\u00e0 nh\u1edd nh\u1eefng c\u01a1 h\u1ed9i m\u00e0 High Jump \u0111\u00e3 m\u1edf ra cho t\u00f4i.<\/strong> Anh l\u1edbn l\u00ean ch\u1ee9ng ki\u1ebfn m\u1eb9 m\u00ecnh b\u01b0\u1edbc v\u00e0o nh\u1eefng c\u0103n ph\u00f2ng m\u00e0 b\u00e0 "kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p" v\u00e0o, v\u00e0 anh hi\u1ec3u r\u1eb1ng nh\u1eefng c\u0103n ph\u00f2ng \u0111\u00f3... C\u0169ng thu\u1ed9c v\u1ec1 nh\u1eefng ng\u01b0\u1eddi nh\u01b0 ch\u00fang ta.<\/strong><\/p>\n\n\n\n

V\u00e0 \u0111\u00e2y l\u00e0 \u0111i\u1ec1u t\u00f4i mu\u1ed1n b\u1ea1n suy ng\u1eabm:<\/p>\n\n\n\n

T\u00f4i \u0111ang l\u00ean k\u1ebf ho\u1ea1ch cho c\u00e1c ch\u00e1u c\u1ee7a m\u00ecnh r\u1ed3i.<\/strong><\/p>\n\n\n\n

T\u00f4i \u0111ang ngh\u0129 v\u1ec1 ki\u1ec3u gi\u00e1o d\u1ee5c m\u00e0 con c\u00e1i t\u00f4i s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c. Ch\u00fang s\u1ebd l\u1edbn l\u00ean \u1edf nh\u1eefng khu ph\u1ed1 n\u00e0o. Ch\u00fang s\u1ebd c\u00f3 nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n g\u00ec tr\u00ean b\u00e0n \u0103n. Ch\u00fang s\u1ebd b\u01b0\u1edbc v\u00e0o nh\u1eefng c\u0103n ph\u00f2ng n\u00e0o. m\u00e0 kh\u00f4ng h\u1ec1 t\u1ef1 h\u1ecfi li\u1ec7u h\u1ecd c\u00f3 thu\u1ed9c v\u1ec1 n\u01a1i \u0111\u00f3 hay kh\u00f4ng.<\/strong><\/p>\n\n\n\n

\u0110\u00f3 l\u00e0 nh\u1eefng g\u00ec m\u00e0 m\u1ed9t l\u1edbp h\u1ecdc th\u1ee9 B\u1ea3y c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c cho ba th\u1ebf h\u1ec7. \u0110\u00f3 l\u00e0 nh\u1eefng g\u00ec m\u00e0 m\u1ed9t m\u00f9a h\u00e8 b\u1ed3i d\u01b0\u1ee1ng ki\u1ebfn th\u1ee9c tr\u1edf n\u00ean c\u00f3 \u00fd ngh\u0129a khi b\u1ea1n d\u00e0nh n\u00f3 cho \u0111\u00fang \u0111\u1ed1i t\u01b0\u1ee3ng h\u1ecdc sinh m\u01b0\u1eddi hai tu\u1ed5i. \u0110\u00f3 ch\u00ednh l\u00e0 \u00fd ngh\u0129a c\u1ee7a s\u1ef1 \u1ee7ng h\u1ed9 c\u1ee7a b\u1ea1n d\u00e0nh cho High Jump \u2014 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t kho\u1ea3n quy\u00ean g\u00f3p cho m\u1ed9t nh\u00f3m h\u1ecdc sinh, m\u00e0 l\u00e0 m\u1ed9t kho\u1ea3n \u0111\u1ea7u t\u01b0 v\u00e0o c\u00e1c b\u1eadc ph\u1ee5 huynh \u0111\u00e3 \u0111\u01b0a nh\u1eefng \u0111\u1ee9a tr\u1ebb n\u00e0y \u0111\u1ebfn \u0111\u00e2y, v\u00e0 v\u00e0o nh\u1eefng \u0111\u1ee9a tr\u1ebb m\u00e0 nh\u1eefng \u0111\u1ee9a tr\u1ebb \u0111\u00f3 s\u1ebd nu\u00f4i d\u1ea1y trong t\u01b0\u01a1ng lai.<\/p>\n\n\n\n

Khi b\u1ea1n xu\u1ea5t th\u00e2n t\u1eeb t\u1ea7ng l\u1edbp ngh\u00e8o kh\u00f3, b\u1ea1n th\u1eadm ch\u00ed kh\u00f4ng bi\u1ebft m\u00ecnh b\u1ecb lo\u1ea1i tr\u1eeb kh\u1ecfi nh\u1eefng g\u00ec. B\u1ea1n kh\u00f4ng bi\u1ebft r\u1eb1ng ng\u01b0\u1eddi kh\u00e1c \u0111ang ch\u1ed1ng l\u1ea1i m\u00ecnh.<\/p>\n\n\n\n

High Jump \u0111\u1ea3m b\u1ea3o b\u1ea1n kh\u00f4ng bi\u1ebft \u0111i\u1ec1u \u0111\u00f3. V\u00e0 \u0111\u1ea3m b\u1ea3o \u0111i\u1ec1u \u0111\u00f3 c\u0169ng kh\u00f4ng quan tr\u1ecdng.<\/strong><\/p>\n\n\n\n

V\u00ec v\u1eady, khi b\u1ea1n c\u00e2n nh\u1eafc vi\u1ec7c h\u1ed7 tr\u1ee3 High Jump, t\u00f4i mong b\u1ea1n h\u00e3y \u0111\u00f3ng g\u00f3p b\u1eb1ng c\u1ea3 t\u1ea5m l\u00f2ng. Kh\u00f4ng ph\u1ea3i ch\u1ec9 v\u00ec m\u1ed9t \u0111\u1ee9a tr\u1ebb. M\u00e0 v\u00ec cha m\u1eb9 c\u1ee7a ch\u00fang. V\u00ec con c\u00e1i c\u1ee7a h\u1ecd. D\u00e0nh t\u1eb7ng cho nh\u1eefng \u0111\u1ee9a ch\u00e1u m\u00e0 ch\u00fang ta ch\u01b0a t\u1eebng g\u1eb7p m\u1eb7t,<\/strong> Nh\u01b0ng ai s\u1ebd th\u1eeba k\u1ebf nh\u1eefng g\u00ec ch\u00fang ta x\u00e2y d\u1ef1ng \u1edf \u0111\u00e2y v\u00e0 ngay b\u00e2y gi\u1edd?.<\/p>\n\n\n\n

C\u1ea3m \u01a1n High Jump.<\/strong> C\u1ea3m \u01a1n t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi.<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Trong h\u01a1n 35 n\u0103m qua, High Jump \u0111\u00e3 gi\u00fap h\u1ecdc sinh kh\u00e1m ph\u00e1 nh\u1eefng kh\u1ea3 n\u0103ng ti\u1ec1m t\u00e0ng cho t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh. V\u00e0o th\u1eddi \u0111i\u1ec3m quan tr\u1ecdng gi\u1eefa tu\u1ed5i th\u01a1 v\u00e0 tu\u1ed5i thi\u1ebfu ni\u00ean, h\u1ecdc sinh \u0111\u1ebfn v\u1edbi High Jump s\u1eb5n s\u00e0ng h\u1ecdc h\u1ecfi, ph\u00e1t tri\u1ec3n v\u00e0 th\u1eed th\u00e1ch b\u1ea3n th\u00e2n \u2014 v\u00e0 ra v\u1ec1 v\u1edbi s\u1ef1 t\u1ef1 tin, l\u00f2ng t\u00f2 m\u00f2 v\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ea7n thi\u1ebft \u0111\u1ec3 th\u00e0nh c\u00f4ng \u1edf tr\u01b0\u1eddng trung h\u1ecdc v\u00e0 h\u01a1n th\u1ebf n\u1eefa. Nh\u1eefng k\u1ebft qu\u1ea3 n\u00e0y t\u1ea1o n\u00ean nh\u1eefng gi\u00e1 tr\u1ecb b\u1ec1n v\u1eefng\u2026<\/p>","protected":false},"author":7,"featured_media":223888,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"The Power of High Jump to Unlock Futures","_seopress_titles_desc":"At High Jump\u2019s 2026 Spring of Opportunity Benefit on May 1, The Honorable Judge Sonia Antolec (Alumna Cohort 7) shared her personal High Jump journey and reflected on the power of belonging.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"The Power of High Jump to Unlock Futures","_seopress_social_fb_desc":"At High Jump\u2019s 2026 Spring of Opportunity Benefit on May 1, The Honorable Judge Sonia Antolec (Alumna Cohort 7) shared her personal High Jump journey and reflected on the power of belonging.","_seopress_social_fb_img":"https:\/\/highjumpchicago.org\/wp-content\/uploads\/2026\/05\/LRP27032.jpg","_seopress_social_fb_img_attachment_id":223888,"_seopress_social_fb_img_width":1200,"_seopress_social_fb_img_height":800,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"inline_featured_image":false,"footnotes":""},"categories":[3,2],"tags":[29,46],"class_list":["post-223883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alumni","category-news","tag-alumni","tag-spring-of-opportunity-benefit"],"_links":{"self":[{"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/posts\/223883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/comments?post=223883"}],"version-history":[{"count":9,"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/posts\/223883\/revisions"}],"predecessor-version":[{"id":225891,"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/posts\/223883\/revisions\/225891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/media\/223888"}],"wp:attachment":[{"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/media?parent=223883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/categories?post=223883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/tags?post=223883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}