{"id":99521,"date":"2025-06-17T12:00:00","date_gmt":"2025-06-17T17:00:00","guid":{"rendered":"https:\/\/highjumpchicago.org\/?p=99521"},"modified":"2025-12-02T08:43:39","modified_gmt":"2025-12-02T14:43:39","slug":"ready-for-their-next-chapter-cohort-35","status":"publish","type":"post","link":"https:\/\/highjumpchicago.org\/vi\/ready-for-their-next-chapter-cohort-35\/","title":{"rendered":"S\u1eb5n s\u00e0ng cho Ch\u01b0\u01a1ng ti\u1ebfp theo: Nh\u00f3m 35"},"content":{"rendered":"

L\u1ec5 trao b\u1eb1ng th\u01b0\u1eddng ni\u00ean c\u1ee7a High Jump l\u00e0 s\u1ef1 ki\u1ec7n \u0111\u1ec9nh cao \u0111\u1ec3 vinh danh hai n\u0103m h\u1ecdc t\u1eadp ch\u0103m ch\u1ec9 c\u1ee7a h\u1ecdc sinh. M\u1ed7i h\u1ecdc sinh t\u1ed1t nghi\u1ec7p High Jump s\u1ebd \u0111\u01b0\u1ee3c b\u01b0\u1edbc l\u00ean s\u00e2n kh\u1ea5u v\u00e0 nh\u1eadn ch\u1ee9ng ch\u1ec9 c\u1ee7a m\u00ecnh\u2014m\u1ed9t l\u1eddi nh\u1eafc nh\u1edf h\u1eefu h\u00ecnh v\u1ec1 t\u1ea5t c\u1ea3 nh\u1eefng n\u1ed7 l\u1ef1c m\u00e0 c\u00e1c em \u0111\u00e3 b\u1ecf ra trong hai n\u0103m qua v\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec c\u00e1c em s\u1ebd mang theo khi ti\u1ebfp t\u1ee5c ti\u1ebfn v\u1ec1 t\u01b0\u01a1ng lai.<\/strong><\/p>\n\n\n\n

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Ch\u00fang t\u00f4i t\u1ea1o kh\u00f4ng gian \u0111\u1ec3 l\u1eafng nghe m\u1ed9t sinh vi\u00ean t\u1eeb m\u1ed7i c\u01a1 s\u1edf \u0111\u1ec3 truy\u1ec1n c\u1ea3m h\u1ee9ng cho c\u00e1c b\u1ea1n c\u1ee7a h\u1ecd b\u1eb1ng c\u00e2u chuy\u1ec7n v\u1ec1 c\u00e1ch High Jump \u0111\u00e3 gi\u00fap \u0111\u1ecbnh h\u00ecnh n\u00ean nh\u1eefng h\u1ecdc gi\u1ea3 tr\u1ebb nh\u01b0 ng\u00e0y nay. Ch\u00fang t\u00f4i c\u0169ng m\u1eddi m\u1ed9t c\u1ef1u sinh vi\u00ean c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh \u0111\u1ebfn n\u00f3i chuy\u1ec7n v\u1edbi nh\u00f3m t\u1ed1t nghi\u1ec7p, \u0111\u01b0a ra g\u00f3c nh\u00ecn c\u1ee7a m\u1ed9t ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng \u1edf trong ho\u00e0n c\u1ea3nh c\u1ee7a h\u1ecd v\u00e0 c\u00f3 th\u1ec3 truy\u1ec1n \u0111\u1ea1t m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean kh\u00f4n ngoan khi h\u1ecd chu\u1ea9n b\u1ecb cho ch\u01b0\u01a1ng ti\u1ebfp theo \u0111\u1ea7y th\u00fa v\u1ecb n\u00e0y trong cu\u1ed9c \u0111\u1eddi.<\/strong><\/p>\n\n\n\n

T\u1ea1i L\u1ec5 trao b\u1eb1ng n\u0103m nay, Kiyan (C\u01a1 s\u1edf Latin), Zion (C\u01a1 s\u1edf Parker) v\u00e0 Jaden (C\u01a1 s\u1edf Lab) \u0111\u00e3 chia s\u1ebb nh\u1eefng suy ngh\u0129 v\u1ec1 th\u1eddi gian tham gia ch\u01b0\u01a1ng tr\u00ecnh, trong khi c\u1ef1u sinh vi\u00ean High Jump Genesis Martinez (Kh\u00f3a 24) \u0111\u00e3 \u0103n m\u1eebng nh\u1eefng th\u00e0nh t\u00edch c\u1ee7a h\u1ecd v\u00e0 chu\u1ea9n b\u1ecb cho h\u1ecd ti\u1ebfp t\u1ee5c th\u00e0nh c\u00f4ng tr\u00ean h\u00e0nh tr\u00ecnh c\u1ee7a m\u00ecnh.<\/strong><\/p>\n\n\n\n

\u0110\u00e2y l\u00e0 m\u1ed9t ph\u1ea7n nh\u1eefng g\u00ec h\u1ecd \u0111\u00e3 n\u00f3i:<\/strong><\/p>\n\n\n\n

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Ki-y-an<\/h2>\n\n\n\n
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Tr\u1ea3i nghi\u1ec7m Nh\u1ea3y cao c\u1ee7a t\u00f4i s\u1ebd lu\u00f4n l\u00e0 m\u1ed9t trong nh\u1eefng kho\u1ea3nh kh\u1eafc \u0111\u00e1ng nh\u1edb nh\u1ea5t trong cu\u1ed9c \u0111\u1eddi t\u00f4i v\u00ec n\u00f3 \u0111\u00e3 gi\u00fap t\u00f4i ph\u00e1t tri\u1ec3n t\u01b0 duy s\u00e1ng t\u1ea1o v\u00e0 ph\u00e1t tri\u1ec3n quan \u0111i\u1ec3m c\u1ee7a m\u00ecnh v\u1ec1 nhi\u1ec1u ch\u1ee7 \u0111\u1ec1 kh\u00e1c nhau. M\u1ed9t trong nh\u1eefng l\u1edbp h\u1ecdc c\u00f3 t\u00e1c \u0111\u1ed9ng l\u1edbn nh\u1ea5t t\u1ea1i High Jump l\u00e0 khoa h\u1ecdc nh\u00e2n v\u0103n. Ch\u00fang t\u00f4i \u0111\u00e3 n\u00f3i v\u1ec1 nh\u1eefng ch\u1ee7 \u0111\u1ec1 kh\u00f4ng \u0111\u01b0\u1ee3c n\u00f3i \u0111\u1ebfn nhi\u1ec1u trong th\u1ebf gi\u1edbi th\u1ef1c. Nh\u1edd v\u1eady, t\u00f4i c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc \u0111\u1ebfn quan \u0111i\u1ec3m v\u00e0 tr\u1ea3i nghi\u1ec7m c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. <\/p>\n\n\n\n

T\u00f4i r\u1ea5t h\u00e1o h\u1ee9c v\u1edbi nh\u1eefng g\u00ec tr\u01b0\u1eddng trung h\u1ecdc mang l\u1ea1i cho t\u00f4i. G\u1eedi \u0111\u1ebfn c\u00e1c b\u1ea1n c\u00f9ng l\u1edbp nh\u1ea3y cao c\u1ee7a t\u00f4i, t\u00f4i mu\u1ed1n g\u1eedi \u0111\u1ebfn c\u00e1c b\u1ea1n \u0111i\u1ec1u n\u00e0y: \u0110\u1eebng s\u1ee3 \u0111i\u1ec1u ch\u01b0a bi\u1ebft, h\u00e3y m\u01a1 l\u1edbn v\u00e0 y\u00eau b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n<\/blockquote>\n\n\n\n

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Si-\u00f4n<\/h2>\n\n\n\n
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Tr\u1ea3i nghi\u1ec7m c\u1ee7a t\u00f4i t\u1ea1i High Jump kh\u00f4ng g\u00ec kh\u00e1c ngo\u00e0i s\u1ef1 h\u1ea5p d\u1eabn. Cho d\u00f9 ch\u01a1i b\u00f3ng chuy\u1ec1n trong gi\u1edd ra ch\u01a1i v\u1edbi b\u1ea1n b\u00e8, h\u1ecdc c\u00e1c k\u1ef9 n\u0103ng SEL hay c\u00e1ch th\u1ec3 hi\u1ec7n t\u1ed1t nh\u1ea5t trong l\u1edbp h\u1ecdc t\u1eeb gi\u00e1o vi\u00ean, t\u00f4i lu\u00f4n t\u00ecm th\u1ea5y \u00edt nh\u1ea5t m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 \u0111\u1ec3 mong \u0111\u1ee3i. High Jump \u0111\u00e3 cung c\u1ea5p cho t\u00f4i ki\u1ebfn th\u1ee9c v\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 gi\u00fap t\u00f4i chu\u1ea9n b\u1ecb v\u00e0o tr\u01b0\u1eddng trung h\u1ecdc. N\u00f3 c\u0169ng cho ph\u00e9p t\u00f4i h\u1ed7 tr\u1ee3 b\u1ea1n b\u00e8 c\u1ee7a m\u00ecnh khi h\u1ecd \u0111i\u1ec1u h\u01b0\u1edbng qu\u00e1 tr\u00ecnh h\u1ecdc trung h\u1ecdc.<\/p>\n\n\n\n

Xin ch\u00fac m\u1eebng v\u00ec \u0111\u00e3 ho\u00e0n th\u00e0nh ch\u01b0\u01a1ng tr\u00ecnh n\u00e0y. T\u00f4i bi\u1ebft r\u1eb1ng n\u00f3 kh\u00f4ng d\u1ec5 d\u00e0ng. T\u00f4i bi\u1ebft r\u1eb1ng n\u00f3 r\u1ea5t kh\u00f3 kh\u0103n, v\u00e0 t\u00f4i bi\u1ebft r\u1eb1ng t\u1ea5t c\u1ea3 c\u00e1c b\u1ea1n \u0111\u1ec1u mu\u1ed1n b\u1ecf cu\u1ed9c v\u00e0o m\u1ed9t th\u1eddi \u0111i\u1ec3m n\u00e0o \u0111\u00f3; tin t\u00f4i \u0111i, c\u1ea3m gi\u00e1c \u0111\u00f3 l\u00e0 c\u1ee7a nhau. Nh\u01b0ng vi\u1ec7c c\u00e1c b\u1ea1n \u0111\u00e3 v\u01b0\u1ee3t qua, ngay c\u1ea3 khi kh\u00f3 kh\u0103n, l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u th\u1ef1c s\u1ef1 cho th\u1ea5y kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i c\u1ee7a c\u00e1c b\u1ea1n. C\u00e1c b\u1ea1n \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng m\u00ecnh c\u00f3 s\u1ee9c m\u1ea1nh v\u00e0 quy\u1ebft t\u00e2m c\u1ea7n thi\u1ebft \u0111\u1ec3 th\u00e0nh c\u00f4ng. T\u00f4i hy v\u1ecdng c\u00e1c b\u1ea1n t\u1ef1 h\u00e0o v\u1ec1 b\u1ea3n th\u00e2n m\u00ecnh\u2014v\u00ec c\u00e1c b\u1ea1n n\u00ean nh\u01b0 v\u1eady. C\u00e1c b\u1ea1n x\u1ee9ng \u0111\u00e1ng c\u00f3 \u0111\u01b0\u1ee3c kho\u1ea3nh kh\u1eafc n\u00e0y.<\/p>\n<\/blockquote>\n\n\n\n

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Ng\u1ecdc<\/h2>\n\n\n\n
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M\u1ed9t \u0111i\u1ec1u t\u00edch c\u1ef1c \u0111\u1ecdng l\u1ea1i trong t\u00f4i l\u00e0 \u0111\u01b0\u1ee3c g\u1eb7p nh\u00f3m tuy\u1ec7t v\u1eddi c\u1ee7a m\u00ecnh v\u00e0 h\u1ecdc \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u v\u1ec1 m\u1ecdi ng\u01b0\u1eddi. T\u00f4i c\u1ea3m th\u1ea5y s\u1ef1 h\u1ee3p t\u00e1c v\u00e0 giao ti\u1ebfp l\u00e0 nh\u1eefng g\u00ec t\u1ea1o n\u00ean m\u1ed9t nh\u00f3m tuy\u1ec7t v\u1eddi, v\u00e0 nh\u1eefng ng\u01b0\u1eddi n\u00e0y \u0111\u00e3 cho th\u1ea5y h\u1ecd l\u00e0 nh\u1eefng t\u1ea5m g\u01b0\u01a1ng tuy\u1ec7t v\u1eddi. Nh\u00f3m lu\u00f4n \u1ee7ng h\u1ed9 l\u1eabn nhau, v\u00e0 ch\u00fang t\u00f4i \u0111\u00e3 gi\u00fap \u0111\u1ee1 nhau khi c\u1ea7n. <\/p>\n\n\n\n

G\u1eedi \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi b\u1ea1n nh\u1ea3y cao c\u1ee7a t\u00f4i, ch\u00fang ta h\u00e3y ti\u1ebfp t\u1ee5c trung th\u00e0nh v\u1edbi c\u00e1c gi\u00e1 tr\u1ecb v\u00e0 ni\u1ec1m tin c\u1ee7a m\u00ecnh. \u0110\u1eebng \u0111\u1ec3 ng\u01b0\u1eddi kh\u00e1c \u0111\u1ecbnh ngh\u0129a ho\u1eb7c h\u1ea1 th\u1ea5p b\u1ea1n, v\u00e0 h\u00e3y c\u1ed1 g\u1eafng v\u00e2y quanh m\u00ecnh v\u1edbi nh\u1eefng ng\u01b0\u1eddi s\u1ebd \u1ee7ng h\u1ed9 v\u00e0 n\u00e2ng \u0111\u1ee1 b\u1ea1n. T\u00f4i c\u1ea3m th\u1ea5y t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u th\u1ef1c s\u1ef1 tr\u01b0\u1edfng th\u00e0nh qua tr\u1ea3i nghi\u1ec7m n\u00e0y, v\u00e0 th\u1eadt \u0111\u00fang khi n\u00f3 \u0111\u01b0\u1ee3c nh\u1eafc \u0111\u1ebfn \u1edf \u0111\u00e2u \u0111\u00f3. Th\u1eadt kh\u00f3 kh\u0103n, nh\u01b0ng ch\u00fang ta \u0111\u00e3 l\u00e0m \u0111\u01b0\u1ee3c! V\u00e0 gi\u1ed1ng nh\u01b0 ch\u00fang ta \u0111\u00e3 l\u00e0m, t\u00f4i bi\u1ebft ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m nhi\u1ec1u h\u01a1n cho ch\u00ednh m\u00ecnh.<\/p>\n<\/blockquote>\n\n\n\n

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S\u00e1ng th\u1ebf<\/h2>\n\n\n\n
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High Jump khi\u1ebfn t\u00f4i c\u1ea3m th\u1ea5y nh\u01b0 \u1edf nh\u00e0 v\u00e0 gi\u00fap t\u00f4i tr\u01b0\u1edfng th\u00e0nh theo c\u00e1ch m\u00e0 t\u00f4i kh\u00f4ng ng\u1edd t\u1edbi. Sau khi t\u1ed1t nghi\u1ec7p giai \u0111o\u1ea1n n\u00e0y, t\u00f4i ti\u1ebfp t\u1ee5c theo h\u1ecdc t\u1ea1i \u0110\u1ea1i h\u1ecdc Illinois Urbana-Champaign, n\u01a1i t\u00f4i theo h\u1ecdc b\u1eb1ng c\u1eed nh\u00e2n v\u1ec1 Ti\u1ebfp th\u1ecb v\u00e0 Qu\u1ea3n l\u00fd chu\u1ed7i cung \u1ee9ng. T\u00f4i l\u00e0m vi\u1ec7c trong l\u0129nh v\u1ef1c t\u01b0 v\u1ea5n, n\u01a1i c\u00f4ng vi\u1ec7c di\u1ec5n ra nhanh v\u00e0 kh\u00f4ng th\u1ec3 \u0111o\u00e1n tr\u01b0\u1edbc. L\u00e0 m\u1ed9t nh\u00e0 t\u01b0 v\u1ea5n, b\u1ea1n c\u1ea7n ph\u1ea3i th\u00edch nghi li\u00ean t\u1ee5c, \u0111\u00f4i khi lao v\u00e0o c\u00e1c d\u1ef1 \u00e1n m\u00e0 l\u00fac \u0111\u1ea7u b\u1ea1n kh\u00f4ng bi\u1ebft g\u00ec v\u1ec1 ch\u00fang. Th\u00e0nh th\u1eadt m\u00e0 n\u00f3i, High Jump \u0111\u00e3 chu\u1ea9n b\u1ecb cho t\u00f4i \u0111i\u1ec1u \u0111\u00f3. T\u1eeb vi\u1ec7c h\u1ecdc c\u00e1c k\u1ef9 n\u0103ng qu\u1ea3n l\u00fd th\u1eddi gian \u0111\u1ebfn x\u00e2y d\u1ef1ng c\u00e1c k\u1ef9 n\u0103ng t\u01b0 duy ph\u1ea3n bi\u1ec7n, High Jump \u0111\u00e3 \u0111\u1eb7t n\u1ec1n t\u1ea3ng cho c\u00e1ch t\u00f4i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng th\u00e1ch th\u1ee9c ng\u00e0y h\u00f4m nay.<\/p>\n\n\n\n

T\u00f4i v\u1eabn g\u1eafn b\u00f3 v\u1edbi ch\u01b0\u01a1ng tr\u00ecnh, ph\u1ee5c v\u1ee5 trong Ban qu\u1ea3n l\u00fd li\u00ean k\u1ebft trong su\u1ed1t m\u1ed9t n\u0103m r\u01b0\u1ee1i qua, v\u00e0 \u0111\u00f3 ch\u00ednh l\u00e0 l\u00fd do d\u1eabn \u0111\u1ebfn c\u01a1 h\u1ed9i tuy\u1ec7t v\u1eddi n\u00e0y \u0111\u1ec3 \u0111\u01b0\u1ee3c n\u00f3i chuy\u1ec7n v\u1edbi t\u1ea5t c\u1ea3 c\u00e1c b\u1ea1n. <\/p>\n\n\n\n

M\u1ed7i ng\u01b0\u1eddi ch\u00fang ta \u0111\u1ec1u mang trong m\u00ecnh m\u1ed9t c\u00e2u chuy\u1ec7n \u0111\u1ed9c \u0111\u00e1o \u0111\u01b0\u1ee3c kh\u1eafc h\u1ecda b\u1eb1ng nh\u1eefng b\u01b0\u1edbc ngo\u1eb7t, nh\u1eefng l\u1ef1a ch\u1ecdn d\u0169ng c\u1ea3m v\u00e0 t\u00ecnh y\u00eau v\u00f4 \u0111i\u1ec1u ki\u1ec7n c\u1ee7a nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 s\u00e1t c\u00e1nh c\u00f9ng ch\u00fang ta. Khi ch\u00fang ta k\u1ef7 ni\u1ec7m ng\u00e0y h\u00f4m nay, t\u00f4i khuy\u1ebfn kh\u00edch b\u1ea1n h\u00e3y d\u1eebng l\u1ea1i v\u00e0 suy ng\u1eabm v\u1ec1 nh\u1eefng con ng\u01b0\u1eddi v\u00e0 tr\u1ea3i nghi\u1ec7m \u0111\u00e3 h\u00ecnh th\u00e0nh n\u00ean b\u1ea1n. H\u00e3y nh\u1edb l\u1ea1i nh\u1eefng kh\u00f3 kh\u0103n m\u00e0 b\u1ea1n \u0111\u00e3 tr\u1ea3i qua, nh\u1eefng hy sinh m\u00e0 b\u1ea1n ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau c\u1ee7a b\u1ea1n \u0111\u00e3 ph\u1ea3i tr\u1ea3i qua v\u00e0 nh\u1eefng kho\u1ea3nh kh\u1eafc chi\u1ebfn th\u1eafng \u0111\u00e3 \u0111\u01b0a b\u1ea1n \u0111\u1ebfn v\u1edbi c\u1ed9t m\u1ed1c \u0111\u00e1ng kinh ng\u1ea1c n\u00e0y. <\/p>\n\n\n\n

M\u1eb7c d\u00f9 vi\u1ec7c t\u00f4n vinh con \u0111\u01b0\u1eddng \u0111\u00e3 \u0111\u01b0a t\u00f4i \u0111\u1ebfn \u0111\u00e2y l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng, t\u00f4i khuy\u1ebfn kh\u00edch c\u00e1c b\u1ea1n h\u00e3y \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng g\u00ec s\u1eafp t\u1edbi b\u1eb1ng s\u1ef1 t\u00e1o b\u1ea1o v\u00e0 \u0111\u1ed9ng l\u1ef1c kh\u00f4ng ng\u1eebng ngh\u1ec9. C\u00e1c b\u1ea1n kh\u00f4ng ch\u1ec9 l\u00e0 nh\u1eefng sinh vi\u00ean t\u1ed1t nghi\u1ec7p, m\u00e0 c\u00f2n l\u00e0 nh\u1eefng nh\u00e0 l\u00e3nh \u0111\u1ea1o t\u01b0\u01a1ng lai c\u1ee7a th\u1ebf gi\u1edbi trong m\u1ed9t th\u1ebf gi\u1edbi kh\u00f4ng ng\u1eebng ph\u00e1t tri\u1ec3n.<\/p>\n\n\n\n

\u0110\u00fang v\u1eady, tr\u01b0\u1eddng trung h\u1ecdc c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y h\u01a1i s\u1ee3 h\u00e3i l\u00fac \u0111\u1ea7u, nh\u01b0ng h\u00e3y nh\u1edb r\u1eb1ng \u0111\u00e2y c\u0169ng l\u00e0 th\u1eddi gian \u0111\u1ec3 kh\u00e1m ph\u00e1 nh\u1eefng \u0111am m\u00ea m\u1edbi, th\u1eed nh\u1eefng \u0111i\u1ec1u m\u1edbi m\u00e0 b\u1ea1n ch\u01b0a t\u1eebng th\u1eed tr\u01b0\u1edbc \u0111\u00e2y v\u00e0 th\u1eadm ch\u00ed c\u00f3 th\u1ec3 tham gia m\u1ed9t c\u00e2u l\u1ea1c b\u1ed9 ho\u1eb7c m\u00f4n th\u1ec3 thao m\u00e0 b\u1ea1n ch\u01b0a bao gi\u1edd ngh\u0129 m\u00ecnh c\u1ea7n. M\u1ed7i khi b\u1ea1n b\u01b0\u1edbc ra kh\u1ecfi v\u00f9ng an to\u00e0n c\u1ee7a m\u00ecnh, b\u1ea1n s\u1ebd h\u1ecdc \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec \u0111\u00f3 m\u1edbi v\u1ec1 b\u1ea3n th\u00e2n v\u00e0 th\u00f4ng qua t\u1ea5t c\u1ea3, h\u00e3y d\u1ef1a v\u00e0o t\u00ecnh b\u1ea1n m\u00e0 b\u1ea1n t\u1ea1o d\u1ef1ng \u0111\u01b0\u1ee3c \u1edf \u0111\u00e2y. \u0110\u1ed9i nh\u1ea3y cao c\u1ee7a b\u1ea1n, h\u1ecd hi\u1ec3u \u0111i\u1ec1u \u0111\u00f3. H\u1ecd \u0111\u00e3 \u1edf \u0111\u00f3 v\u00e0o s\u00e1ng s\u1edbm th\u1ee9 b\u1ea3y, c\u00e1c bu\u1ed5i h\u1ecdc h\u00e8 c\u0103ng th\u1eb3ng v\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng c\u00f4ng vi\u1ec7c kh\u00f3 kh\u0103n. H\u1ecd s\u1ebd l\u00e0 h\u1ec7 th\u1ed1ng h\u1ed7 tr\u1ee3 c\u1ee7a b\u1ea1n khi b\u1ea1n kh\u00e1m ph\u00e1 nh\u1eefng ng\u00f4i tr\u01b0\u1eddng v\u00e0 m\u00f4i tr\u01b0\u1eddng m\u1edbi.<\/p>\n\n\n\n

\u0110\u00e3 11 n\u0103m tr\u00f4i qua k\u1ec3 t\u1eeb khi t\u00f4i \u1edf trong ho\u00e0n c\u1ea3nh c\u1ee7a b\u1ea1n, v\u00e0 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi b\u1ea1n th\u00e2n nh\u1ea5t c\u1ee7a t\u00f4i v\u1eabn l\u00e0 nh\u1eefng ng\u01b0\u1eddi t\u00f4i g\u1eb7p \u1edf High Jump. N\u1ebfu c\u00f3 m\u1ed9t th\u00f4ng \u0111i\u1ec7p m\u00e0 t\u00f4i hy v\u1ecdng b\u1ea1n mang theo b\u00ean m\u00ecnh ng\u00e0y h\u00f4m nay, th\u00ec \u0111\u00f3 l\u00e0 b\u1ea1n c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m n\u00ean nh\u1eefng \u0111i\u1ec1u \u0111\u00e1ng kinh ng\u1ea1c, b\u1ea5t k\u1ec3 b\u1ea1n \u0111\u1ebfn t\u1eeb \u0111\u00e2u hay b\u1ea1n ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng th\u00e1ch th\u1ee9c n\u00e0o. H\u00e3y ti\u1ebfp t\u1ee5c tin t\u01b0\u1edfng v\u00e0o b\u1ea3n th\u00e2n, lu\u00f4n cam k\u1ebft v\u1edbi m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh v\u00e0 m\u01a1 \u01b0\u1edbc l\u1edbn. B\u1ea1n c\u00f3 s\u1ee9c m\u1ea1nh \u0111\u1ec3 thay \u0111\u1ed5i t\u01b0\u01a1ng lai v\u00e0 th\u1ebf gi\u1edbi c\u1ee7a m\u00ecnh. <\/p>\n\n\n\n

Xin ch\u00fac m\u1eebng, Nh\u00f3m nh\u1ea3y cao 35! \u0110\u00e2y ch\u1ec9 l\u00e0 s\u1ef1 kh\u1edfi \u0111\u1ea7u v\u00e0 t\u00f4i r\u1ea5t mong ch\u1edd \u0111\u01b0\u1ee3c ch\u1ee9ng ki\u1ebfn t\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u tuy\u1ec7t v\u1eddi m\u00e0 t\u1ea5t c\u1ea3 c\u00e1c em s\u1ebd \u0111\u1ea1t \u0111\u01b0\u1ee3c trong nh\u1eefng n\u0103m t\u1edbi. <\/p>\n\n\n\n

\u0110\u1eebng bao gi\u1edd qu\u00ean s\u1ee9c m\u1ea1nh c\u1ee7a c\u00e2u chuy\u1ec7n khi b\u1ea1n ti\u1ebfp t\u1ee5c ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc.<\/p>\n<\/blockquote>\n\n\n\n

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L\u1ec5 th\u0103ng h\u1ea1ng th\u01b0\u1eddng ni\u00ean c\u1ee7a High Jump l\u00e0 s\u1ef1 ki\u1ec7n \u0111\u1ec9nh cao nh\u1eb1m t\u00f4n vinh hai n\u0103m h\u1ecdc t\u1eadp ch\u0103m ch\u1ec9 c\u1ee7a c\u00e1c h\u1ecdc sinh. M\u1ed7i h\u1ecdc sinh t\u1ed1t nghi\u1ec7p Nh\u1ea3y Cao s\u1ebd b\u01b0\u1edbc qua s\u00e2n kh\u1ea5u v\u00e0 nh\u1eadn ch\u1ee9ng ch\u1ec9 c\u1ee7a m\u00ecnh\u2014m\u1ed9t l\u1eddi nh\u1eafc nh\u1edf v\u1eadt ch\u1ea5t v\u1ec1 t\u1ea5t c\u1ea3 nh\u1eefng n\u1ed7 l\u1ef1c h\u1ecd \u0111\u00e3 b\u1ecf ra trong hai n\u0103m qua v\u00e0 v\u1ec1 t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec h\u1ecd s\u1ebd mang theo b\u00ean m\u00ecnh\u2026<\/p>","protected":false},"author":7,"featured_media":99536,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"4","_seopress_titles_title":"%%post_title%%","_seopress_titles_desc":"%%post_excerpt%%","_seopress_robots_index":"","inline_featured_image":false,"footnotes":"[]"},"categories":[3,4],"tags":[29,44,28,43],"class_list":["post-99521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alumni","category-students","tag-alumni","tag-inspire-whats-possible","tag-middle-school-students","tag-moving-up"],"_links":{"self":[{"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/posts\/99521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/comments?post=99521"}],"version-history":[{"count":5,"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/posts\/99521\/revisions"}],"predecessor-version":[{"id":100411,"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/posts\/99521\/revisions\/100411"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/media\/99536"}],"wp:attachment":[{"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/media?parent=99521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/categories?post=99521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/highjumpchicago.org\/vi\/wp-json\/wp\/v2\/tags?post=99521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}