{"id":63,"date":"2018-10-08T02:01:14","date_gmt":"2018-10-08T07:01:14","guid":{"rendered":"https:\/\/d46e648428.nxcli.io\/?page_id=63"},"modified":"2026-01-27T16:06:56","modified_gmt":"2026-01-27T22:06:56","slug":"volunteer","status":"publish","type":"page","link":"https:\/\/highjumpchicago.org\/zh\/donate\/volunteer\/","title":{"rendered":"\u4e0e\u6211\u4eec\u4e00\u8d77\u505a\u4e49\u5de5"},"content":{"rendered":"<nav  aria-label=\"\u9762\u5305\u5c51\"><ol itemscope itemtype=\"https:\/\/schema.org\/BreadcrumbList\"><li itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\"><a itemscope itemtype=\"https:\/\/schema.org\/WebPage\" itemprop=\"item\" itemid=\"https:\/\/highjumpchicago.org\" href=\"https:\/\/highjumpchicago.org\/zh\/\">\u5bb6<\/a><meta itemprop=\"position\" content=\"1\"\/><\/li><li itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\"><a itemscope itemtype=\"https:\/\/schema.org\/WebPage\" itemprop=\"item\" 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onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h2>\n\t\t\t\u6a21\u62df\u9762\u8bd5\t<\/h2>\n\t<p>\u4f1a\u89c1\u5e76\u91c7\u8bbf\u516b\u5e74\u7ea7\u7684\u5b66\u8005\uff0c\u5e2e\u52a9\u4ed6\u4eec\u4e3a\u5373\u5c06\u5230\u6765\u7684\u9ad8\u4e2d\u5165\u5b66\u9762\u8bd5\u505a\u51c6\u5907\u3002<\/p>\n\t\t\t\t\u66f4\u591a\u4fe1\u606f\n\t\t\t\t\t<ul>\n<li><b>\u6bcf\u5e74\u79cb\u5b63<\/b><\/li>\n<li><strong>\u65f6\u95f4\u627f\u8bfa\uff1a<\/strong> 2.5 \u5c0f\u65f6<\/li>\n<li><strong>\u89d2\u8272\uff1a<\/strong> \u5bf9 High Jump \u7684 8 \u5e74\u7ea7\u5b66\u751f\u8fdb\u884c\u4e09\u6b21 30 \u5206\u949f\u7684\u91c7\u8bbf\u3002\u60a8\u5c06\u5bf9\u91c7\u8bbf\u63d0\u4f9b\u5efa\u8bbe\u6027\u53cd\u9988\uff0c\u4f9b\u6559\u5e08\u4e0e\u5b66\u751f\u5206\u4eab\u3002<\/li>\n<\/ul>\n<p><strong>\u6709\u5174\u8da3\u53c2\u52a0\u660e\u5e74\u7684\u6a21\u62df\u9762\u8bd5\u5417\uff1f<\/strong> \u8bf7\u8054\u7cfb Gabi <a 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