{"id":3981,"date":"2024-11-22T12:03:09","date_gmt":"2024-11-22T18:03:09","guid":{"rendered":"https:\/\/d46e648428.nxcli.io\/?p=3981"},"modified":"2024-11-22T12:10:29","modified_gmt":"2024-11-22T18:10:29","slug":"what-is-high-jump","status":"publish","type":"post","link":"https:\/\/highjumpchicago.org\/zh\/what-is-high-jump\/","title":{"rendered":"\u4ec0\u4e48\u662f\u8df3\u9ad8\uff1f"},"content":{"rendered":"<p>\u5bf9\u4e8e\u6211\u4eec\u670d\u52a1\u7684\u6765\u81ea\u829d\u52a0\u54e5\u5404\u5730\u7684 500 \u591a\u540d\u4e2d\u5b66\u751f\u6765\u8bf4\uff0cHigh Jump \u610f\u4e49\u91cd\u5927\u3002\u8fd9\u662f\u4e3a\u671f\u4e24\u5e74\u7684 100% \u514d\u5b66\u8d39\u3001\u9ad8\u5f3a\u5ea6\u7684\u5b66\u672f\u548c\u793e\u4ea4\u5b66\u4e60\uff0c\u5e2e\u52a9\u4ed6\u4eec\u627e\u5230\u81ea\u5df1\u7684\u6fc0\u60c5\u548c\u76ee\u6807\u3002\u8fd9\u662f\u4e00\u4e2a\u5b89\u5168\u7684\u7a7a\u95f4\uff0c\u5b66\u751f\u53ef\u4ee5\u5728\u8fd9\u91cc\u7ed3\u4ea4\u65b0\u670b\u53cb\u5e76\u83b7\u5f97\u72ec\u4e00\u65e0\u4e8c\u7684\u4f53\u9a8c\u3002\u8fd9\u4e5f\u662f\u4ed6\u4eec\u52a0\u500d\u5b66\u4e60\u6210\u7ee9\u548c\u5927\u5b66\u6bd5\u4e1a\u673a\u4f1a\u7684\u673a\u4f1a\u3002<\/p>\n\n\n\n<p>High Jump \u81f4\u529b\u4e8e\u4e30\u5bcc\u5b66\u4e1a\u3001\u57f9\u517b\u793e\u4ea4\u60c5\u611f\u80fd\u529b\u548c\u652f\u6301\u9ad8\u4e2d\u62e9\u6821\u3002\u5b83\u662f\u829d\u52a0\u54e5\u7ecf\u6d4e\u6761\u4ef6\u6709\u9650\u7684\u4e2d\u5b66\u751f\u53ef\u4ee5\u53c2\u52a0\u7684\u5c11\u6570\u51e0\u4e2a\u4e30\u5bcc\u9879\u76ee\u4e4b\u4e00\u3002\u4f46\u6700\u91cd\u8981\u7684\u662f\uff0cHigh Jump \u662f\u4e00\u4e2a\u5386\u7ecf 35 \u5e74\u624d\u5efa\u7acb\u8d77\u6765\u7684\u793e\u533a\u3002<\/p>\n\n\n\n<p>\u8df3\u9ad8\u8bfe\u7a0b\u65e8\u5728\u5e2e\u52a9\u5b66\u751f\u57f9\u517b\u8fdb\u5165\u5927\u5b66\u5e76\u5b8c\u6210\u5b66\u4e1a\u6240\u9700\u7684\u6280\u80fd\uff0c\u8bfe\u7a0b\u5728\u5b66\u751f\u4e03\u5e74\u7ea7\u548c\u516b\u5e74\u7ea7\u671f\u95f4\u8fdb\u884c\uff0c\u5728\u6691\u5047\u63d0\u4f9b 5 \u5468\u7684\u65e5\u5e38\u5f3a\u5316\u8bfe\u7a0b\uff0c\u5e76\u5728\u6574\u4e2a\u5b66\u5e74\u6bcf\u6708\u63d0\u4f9b 2 \u4e2a\u5468\u516d\u7684\u8bfe\u7a0b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1365\" src=\"https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/Cover-IMG_20230629_104707098_HDR-edited.jpg\" alt=\"\" class=\"wp-image-60794\" srcset=\"https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/Cover-IMG_20230629_104707098_HDR-edited.jpg 2048w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/Cover-IMG_20230629_104707098_HDR-edited-300x200.jpg 300w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/Cover-IMG_20230629_104707098_HDR-edited-1024x683.jpg 1024w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/Cover-IMG_20230629_104707098_HDR-edited-768x512.jpg 768w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/Cover-IMG_20230629_104707098_HDR-edited-1536x1024.jpg 1536w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/Cover-IMG_20230629_104707098_HDR-edited-18x12.jpg 18w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<pre class=\"wp-block-verse has-text-align-center\"><strong>\u8df3\u9ad8\u7f16\u7a0b\u6709\u52a9\u4e8e\uff1a<\/strong><br><br><strong>\u71c3\u6599\u5b66\u8005<\/strong> \u63d0\u4f9b\u6240\u9700\u7684\u81b3\u98df\u548c\u7269\u8d44 <br>\u5145\u5206\u5229\u7528\u6bcf\u4e00\u5929\u3002<br><br><strong>\u6fc0\u53d1\u60f3\u8c61\u529b<\/strong> \u4ee4\u4eba\u5927\u5f00\u773c\u754c\u7684\u5c0f\u8bf4 <br>\u4ee5\u53ca\u4ee4\u4eba\u8d39\u89e3\u7684\u79d1\u5b66\u5b9e\u9a8c\u3002<br><br><strong>\u6fc0\u53d1\u5b66\u4e60\u548c\u53c2\u4e0e<\/strong> \u62e5\u6709\u4e13\u95e8 <br>\u4e3a\u6559\u5e08\u63d0\u4f9b\u548c\u4e3a\u5b66\u751f\u63d0\u4f9b\u7b14\u8bb0\u672c\u7535\u8111\u3002<br><br><strong>\u53d1\u5c55\u793e\u533a <\/strong>\u6709\u8bfe\u7a0b\u548c\u6559\u5ba4 <br>\u70b9\u71c3\u6fc0\u60c5\u548c\u76ee\u6807\u3002<br><br><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"188\" class=\"wp-image-4768\" style=\"width: 250px;\" src=\"https:\/\/highjumpchicago.org\/wp-content\/uploads\/2022\/02\/IMG_7854-scaled.jpg\" alt=\"students engaging in a community scholars classroom | High Jump\" srcset=\"https:\/\/highjumpchicago.org\/wp-content\/uploads\/2022\/02\/IMG_7854-scaled.jpg 2048w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2022\/02\/IMG_7854-300x225.jpg 300w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2022\/02\/IMG_7854-1024x768.jpg 1024w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2022\/02\/IMG_7854-768x576.jpg 768w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2022\/02\/IMG_7854-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/pre>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e3a\u4ec0\u4e48\u8df3\u9ad8\uff1f\u4e3a\u4ec0\u4e48\u662f\u4e2d\u5b66\uff1f<\/h3>\n\n\n\n<p>\u81ea 1989 \u5e74\u4ee5\u6765\uff0cHigh Jump \u5df2\u7ecf\u5e2e\u52a9\u4e86 3,000 \u591a\u540d\u5b66\u751f\u3002\u7136\u800c\uff0c\u829d\u52a0\u54e5\u6709\u8d85\u8fc7 3,400 \u540d\u6210\u7ee9\u4f18\u5f02\u7684\u516d\u5e74\u7ea7\u5b66\u751f\u00a0<em>\u6bcf\u5e74\u00a0<\/em>\u4ed6\u4eec\u5728\u6559\u80b2\u4e0a\u7684\u6295\u8d44\u624b\u6bb5\u6709\u9650\u3002\u56e0\u6b64\uff0c\u63d0\u4f9b\u4e00\u6761\u5b66\u672f\u5145\u5b9e\u7684\u9014\u5f84\u5bf9\u4e8e\u63d0\u9ad8\u6559\u80b2\u6210\u679c\u81f3\u5173\u91cd\u8981\u3002\u521d\u4e2d\u6210\u7ee9\u53ef\u4ee5\u9ad8\u5ea6\u9884\u6d4b\u5b66\u751f\u672a\u6765\u5728\u9ad8\u4e2d\u7684\u6210\u5c31\u3002\u6b64\u5916\uff0c\u7814\u7a76\u8868\u660e\uff0c\u521d\u4e2d\u65f6\u671f\u5bf9\u4e8e\u5e2e\u52a9\u6709\u624d\u534e\u7684\u5b66\u751f\u5145\u5206\u53d1\u6325\u5176\u4ee5\u540e\u5728\u5927\u5b66\u548c\u804c\u4e1a\u4e0a\u53d6\u5f97\u6210\u529f\u7684\u6f5c\u529b\u81f3\u5173\u91cd\u8981\uff08Thomas B. Fordham Institute\uff0c2011 \u5e74\uff09\u3002\u00a0\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"864\" src=\"https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/Cover-Creative-Storytelling-4-edited.jpg\" alt=\"\" class=\"wp-image-60793\" srcset=\"https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/Cover-Creative-Storytelling-4-edited.jpg 1536w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/Cover-Creative-Storytelling-4-edited-300x169.jpg 300w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/Cover-Creative-Storytelling-4-edited-1024x576.jpg 1024w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/Cover-Creative-Storytelling-4-edited-768x432.jpg 768w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/Cover-Creative-Storytelling-4-edited-18x10.jpg 18w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6301\u4e45\u7684\u5b66\u672f\u548c\u793e\u4f1a\u60c5\u611f\u652f\u6301<\/strong><\/h3>\n\n\n\n<p>\u4e2d\u5b66\u751f\u5efa\u7acb\u4fe1\u5fc3\u5e76\u52a0\u5f3a\u6838\u5fc3\u5b66\u4e60\u6280\u80fd\uff0c\u4e3a\u4e25\u683c\u7684\u5927\u5b66\u9884\u79d1\u9ad8\u4e2d\u505a\u597d\u51c6\u5907\uff0c\u4ece\u800c\u589e\u52a0\u4ed6\u4eec\u4e0a\u5927\u5b66\u7684\u53ef\u80fd\u6027\u3002High Jump \u5b66\u751f\u7684\u6570\u5b66\u548c\u9605\u8bfb\u6d4b\u8bd5\u6210\u7ee9\u63d0\u9ad8\u901f\u5ea6\u51e0\u4e4e\u662f\u5168\u56fd\u4e2d\u5b66\u751f\u5e73\u5747\u6c34\u5e73\u7684\u4e24\u500d\u3002<\/p>\n\n\n\n<p>16:1 \u7684\u5e08\u751f\u6bd4\u4f8b \u2013 \u8ba9\u5b66\u751f\u6709\u66f4\u591a\u65f6\u95f4\u4e0e\u8001\u5e08\u4e00\u5bf9\u4e00\u4ea4\u6d41\uff0c\u8425\u9020\u51fa\u4e00\u79cd\u60c5\u611f\u4e0a\u76f8\u4e92\u652f\u6301\u7684\u5b66\u4e60\u73af\u5883\u3002\u6bcf\u4e2a High Jump 8 \u5e74\u7ea7\u5b66\u751f\u90fd\u6709\u673a\u4f1a\u4e0e\u6559\u5e08\u548c\u5de5\u4f5c\u4eba\u5458\u5bc6\u5207\u5408\u4f5c\uff0c\u786e\u4fdd\u9ad8\u4e2d\u9009\u62e9\u80fd\u591f\u6ee1\u8db3\u4ed6\u4eec\u7684\u9700\u6c42\u548c\u76ee\u6807\u3002&nbsp;<em>&nbsp;<\/em><\/p>\n\n\n\n<p>\u793e\u4f1a\u60c5\u611f\u5b66\u4e60\u662f\u6211\u4eec\u9879\u76ee\u7684\u4e3b\u8981\u652f\u67f1\u4e4b\u4e00\uff0c\u786e\u4fdd\u5b66\u751f\u80fd\u591f\u9002\u5e94\u65b0\u73af\u5883\u5e76\u53d1\u5c55\u4eba\u9645\u5173\u7cfb\u3002High Jump \u4e3a\u5b66\u751f\u63d0\u4f9b\u4e86\u4e00\u4e2a\u5b89\u5168\u7684\u7a7a\u95f4\uff0c\u8ba9\u4ed6\u4eec\u53ef\u4ee5\u7ec3\u4e60\u81ea\u6211\u5021\u5bfc\u3001\u57f9\u517b\u5206\u6790\u601d\u7ef4\u548c\u81ea\u6211\u8868\u8fbe\u80fd\u529b\u3002\u5b66\u751f\u5728\u9879\u76ee\u4e2d\u5b66\u5230\u7684\u4e1c\u897f\u5c06\u7ee7\u7eed\u6fc0\u52b1\u3001\u652f\u6301\u548c\u63a8\u52a8\u4ed6\u4eec\u5728\u9ad8\u4e2d\u53ca\u4ee5\u540e\u7684\u751f\u6d3b\uff0c\u8fd9\u5c06\u5bf9\u4ed6\u4eec\u7684\u751f\u6d3b\u4ea7\u751f\u6df1\u8fdc\u7684\u5f71\u54cd\u3002\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" src=\"https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/SLF-Group-of-Scholars-B-edited.jpg\" alt=\"\" class=\"wp-image-60790\" srcset=\"https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/SLF-Group-of-Scholars-B-edited.jpg 2048w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/SLF-Group-of-Scholars-B-edited-300x169.jpg 300w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/SLF-Group-of-Scholars-B-edited-1024x576.jpg 1024w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/SLF-Group-of-Scholars-B-edited-768x432.jpg 768w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/SLF-Group-of-Scholars-B-edited-1536x864.jpg 1536w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2024\/11\/SLF-Group-of-Scholars-B-edited-18x10.jpg 18w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u786e\u4fdd\u5b66\u751f\u575a\u6301\u63a5\u53d7\u6559\u80b2<\/h3>\n\n\n\n<p>\u5927\u5b66\u6bd5\u4e1a\u5e76\u83b7\u5f97\u56db\u5e74\u5236\u5b66\u4f4d\u4f7f\u6211\u4eec\u7684\u6821\u53cb\u80fd\u591f\u83b7\u5f97\u9ad8\u8d28\u91cf\u7684\u5de5\u4f5c\u3001\u5411\u4e0a\u6d41\u52a8\u4ee5\u53ca\u5728\u793e\u533a\u4e2d\u521b\u9020\u53d8\u9769\u7684\u80fd\u529b\u3002<\/p>\n\n\n\n<p>\u8df3\u9ad8\u4e4b\u540e\uff0c\u5b66\u751f\u7ee7\u7eed\u8fdb\u5165\u829d\u52a0\u54e5\u548c\u5168\u56fd\u5404\u5730\u7684\u9876\u5c16\u9ad8\u4e2d\u548c\u5927\u5b66\u5b66\u4e60\u2014\u2014\u4ed6\u4eec\u4ee5 87% \u7684\u6210\u529f\u7387\uff0c\u4ee5\u9ad8\u4e8e\u540c\u9f84\u4eba\u7684\u901f\u5ea6\u4ece\u5927\u5b66\u6bd5\u4e1a\u3002&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<pre class=\"wp-block-verse has-text-align-center\"><strong>\u56db\u5e74\u5236\u5927\u5b66\u5b8c\u6210\u7387<\/strong><br><strong>87% - \u8df3\u9ad8\u6821\u53cb\u961f\u5217 18-20*<br><\/strong>33% - \u6240\u6709 25 \u5c81\u6216\u4ee5\u4e0a\u7684\u7f8e\u56fd\u4eba<br>14% - \u5168\u56fd\u6240\u6709\u4f4e\u6536\u5165\u5b66\u751f\u2020<br>41% - \u5168\u56fd\u6240\u6709\u5b66\u4e1a\u4f18\u79c0\u7684\u4f4e\u6536\u5165\u5b66\u751f\u2020<br><br>*\u9ad8\u4e2d\u6bd5\u4e1a\u540e\u516d\u5e74\u5185<br>\u2020\u9ad8\u4e2d\u6bd5\u4e1a\u540e\u516b\u5e74\u5185<br><br><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"313\" class=\"wp-image-4465\" style=\"width: 250px;\" src=\"https:\/\/highjumpchicago.org\/wp-content\/uploads\/2022\/01\/Jessica-Moreno.jpg\" alt=\"alumni college graduate | High Jump Chicago\" srcset=\"https:\/\/highjumpchicago.org\/wp-content\/uploads\/2022\/01\/Jessica-Moreno.jpg 1440w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2022\/01\/Jessica-Moreno-240x300.jpg 240w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2022\/01\/Jessica-Moreno-819x1024.jpg 819w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2022\/01\/Jessica-Moreno-768x960.jpg 768w, https:\/\/highjumpchicago.org\/wp-content\/uploads\/2022\/01\/Jessica-Moreno-1229x1536.jpg 1229w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/pre>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u8ba9\u6821\u53cb\u5927\u5b66\u6bd5\u4e1a\u7387\u8fbe\u5230 100%\uff01&nbsp;<\/h3>\n\n\n\n<p>\u6709\u51e0\u5341\u4e2a\u9488\u5bf9\u9ad8\u4e2d\u751f\u7684\u5927\u5b66\u5165\u5b66\u548c\u51c6\u5907\u8ba1\u5212\uff1a\u4e39\u5c3c\u5c14\u58a8\u83f2\u5956\u5b66\u91d1\u57fa\u91d1\u4f1a\u3001LinkUnlimited\u3001HFS Scholars \u7b49\u3002\u6bcf\u4e2a\u8ba1\u5212\u90fd\u63d0\u4f9b\u5927\u5b66\u54a8\u8be2\u6307\u5bfc\u3001\u5927\u5b66\u51c6\u5907\u6280\u80fd\u3001\u589e\u5f3a\u7ecf\u6d4e\u63f4\u52a9\u77e5\u8bc6\u4ee5\u53ca\u7279\u5b9a\u7684\u91cd\u70b9\u9886\u57df\u3002&nbsp;<\/p>\n\n\n\n<p>\u56e0\u6b64\uff0c\u8ba9\u6211\u4eec\u7ee7\u7eed\u63d0\u4f9b\u793e\u533a\u3001\u53cb\u8c0a\u548c\u652f\u6301\uff0c\u5e2e\u52a9\u5b66\u751f\u4eec\u89e3\u9501\u5de5\u5177\uff0c\u786e\u4fdd\u4ed6\u4eec\u575a\u6301\u63a5\u53d7\u6559\u80b2\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u5bf9\u4e8e\u6211\u4eec\u670d\u52a1\u7684\u6765\u81ea\u829d\u52a0\u54e5\u5404\u5730\u7684 500 \u591a\u540d\u4e2d\u5b66\u751f\u6765\u8bf4\uff0cHigh Jump \u610f\u4e49\u91cd\u5927\u3002\u8fd9\u662f\u4e3a\u671f\u4e24\u5e74\u7684 100% \u514d\u5b66\u8d39\u3001\u9ad8\u5f3a\u5ea6\u7684\u5b66\u672f\u548c\u793e\u4ea4\u5b66\u4e60\uff0c\u53ef\u5e2e\u52a9\u4ed6\u4eec\u627e\u5230\u81ea\u5df1\u7684\u6fc0\u60c5\u548c\u76ee\u6807\u3002\u8fd9\u662f\u4e00\u4e2a\u5b89\u5168\u7684\u7a7a\u95f4\uff0c\u5b66\u751f\u53ef\u4ee5\u5728\u8fd9\u91cc\u7ed3\u4ea4\u65b0\u670b\u53cb\u5e76\u83b7\u5f97\u72ec\u4e00\u65e0\u4e8c\u7684\u4f53\u9a8c\u3002\u8fd9\u4e5f\u662f\u4ed6\u4eec\u7684\u673a\u4f1a\u2026\u2026<\/p>","protected":false},"author":7,"featured_media":60796,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","inline_featured_image":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-3981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-programs"],"_links":{"self":[{"href":"https:\/\/highjumpchicago.org\/zh\/wp-json\/wp\/v2\/posts\/3981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/highjumpchicago.org\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/highjumpchicago.org\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/highjumpchicago.org\/zh\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/highjumpchicago.org\/zh\/wp-json\/wp\/v2\/comments?post=3981"}],"version-history":[{"count":5,"href":"https:\/\/highjumpchicago.org\/zh\/wp-json\/wp\/v2\/posts\/3981\/revisions"}],"predecessor-version":[{"id":60795,"href":"https:\/\/highjumpchicago.org\/zh\/wp-json\/wp\/v2\/posts\/3981\/revisions\/60795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/highjumpchicago.org\/zh\/wp-json\/wp\/v2\/media\/60796"}],"wp:attachment":[{"href":"https:\/\/highjumpchicago.org\/zh\/wp-json\/wp\/v2\/media?parent=3981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/highjumpchicago.org\/zh\/wp-json\/wp\/v2\/categories?post=3981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/highjumpchicago.org\/zh\/wp-json\/wp\/v2\/tags?post=3981"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}